• ViniYoga and Meditation

    viniyoga and meditation

    The Role of ViniYoga and Meditation in Healing

    Yoga is an ancient meditation practice using the influence of movement and body to influence the mind and spirit. Spiritual wellbeing is crucial to healing and is integral to optimal health. Viniyoga is a traditional form of yoga passed on through one-on-one mentorship.

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The content on this website is for educational purposes only and should not be used as a substitute for medical advice. Please consult with your healthcare provider prior to initiating any of these treatments.